Introductory Dragon Staff
In this workshop we will understand the behaviour of the dragon staff, which way you can spin and where the path will lead. We focus on mobilizing the body and incorporating moves throughout all levels of the body. Understanding the fluidity of the flow as the key to the essence of the staff.
Our goal is to focus on the feeling the dragon brings, to experience movement meditation, and to have fun!
Rose loves to connect with the flow arts family all around the world and is super stoked to be able to come teach and perform on the sacred mountain!