Hula Hoop Dance – Finding Flow!
Come and discover the moving medicine of the Hula hoop and unlock the creative energy flowing through you! This workshop will focus on building comfort and confidence in your body, through the use of basic tricks and dance movements with the hula hoop. Most importantly, we will create spiral magic together and have fun!
Through the hula hoop, Lisa connects to the inner child and finds that it is the perfect dance partner! She now uses hoops as tools in her work with children and youth with disabilities, to help them make sense of the world around them and to feel freedom in their bodies.