We will do a brief individual chakra analysis followed by pairs having the opportunity to be guided to give and receive a chakra balance/massage. Using a blend of seed sounds with either oil or sandalwood paste. We will finish with a guided chakra meditation. One Yoga mat to share is ideal, or a blanket, towel to lie on.
Sarah is a trained Naturopath/Medical Herbalist, Yoga teacher, Yoga therapist, Drama Teacher and Soul Guidance & Sacred Mentoring Practitioner. She owns her own clinic Naturewise Healing and also do online consultations and healings.
Sarah teaches 2 weekly drama classes for Northland Youth Theatre and 15 homeschoolers and have a week long workshop late November at Ngawha Prison teaching Drama accompanied with some yoga. She also teaches weekly Yoga classes at Ngawha prison under the umbrella of Yoga Education in Prisons Trust.