Hauora

An exploration of the energy centres of the body, sometimes called chakras, as described by Ra in the Law of One material. We will explore how they may be utilised in our spiritual journeys to express, integrate, and balance our experiences. Includes a guided meditation to help in understanding this spiritual framework.

We will do a brief individual chakra analysis followed by pairs having the opportunity to be guided to give and receive a chakra balance/massage. Using a blend of seed sounds with either oil or sandalwood paste. We will finish with a guided chakra meditation. One Yoga mat to share is ideal, or a blanket, towel to lie on.

Dive into compassionate communication with yourself and others, where shift happens. Here you will learn new ways of connecting in moments of joy and conflict. NVC (Non Violent Communication) is a practical toolkit to cultivate your values. Understand where others are coming from, see their humanity and create authentic connections with yourself and others.

Have you ever wondered what your pet would say to you if they could talk? We will be looking at what kind of information animals share with you, and how our animals assist us in our lives. Our pets may have helped us, from taking physical ailments from us, assisting emotional problems, and comforting through difficult periods of our lives.

Conscious connected breathing (rebirthing) is a holistic breathing technique that enlivens the body and brings about a state of deep relaxation. Entering a trance-like state through super-ventilation can bring about deep healing, release energetic blockages and give insight into ones subconscious conditioning. Bring something to lie on and a blanket or shawl.

Touch is a valuable, nurturing and often pleasurable part of life that is more potent when done consciously. This workshop will encourage and increase awareness in a safe and playful way with all contact fully clothed and consensual. Verbal and non-verbal, movement, music, release, heart centred connection and healing. Please bring something to lie on.

Dowsing is an ancient practice with unlimited applications for modern life. From daily decision making, chakra balancing or talking with your spirit guides and everything in between, dowsing tools are powerful portals to unlock your intuition, sensitivity and spiritual awareness as well as making your life a whole lot easier.

Do you ever get annoyed, anxious, jealous, disappointed, sad or confused? If so, you are probably human! However, by becoming aware of the difference between emotions, feelings and the role that ego plays in our daily emotional journeys, we can learn to navigate life’s hurricanes and stay safely centred in the ‘I’ of the storm.

Everything is energy, and your home, which should be your sanctuary, may contain different forms of negative energies and forces which can influence you in many ways. Learn how to dowse for what might be affecting your home and how to easily clear it for the benefit of all who dwell there.

This is a catalyst to meet people who care about our Earth & Humanity as much as you do. Guided through transformational processes you will be empowered to become fully alive in your work for the Earth. An extraordinary, heart-felt journey into enhanced connection and empowerment with Joanna Macy’s ‘Work That Reconnects’.

Are you interested in learning about how past lives can affect us in our current lives? Rebecca will be sharing her experiences as a past life regressionist, and discussing how experiences from our past lives can affect our physical bodies, our belief systems and also relationships with people in our lives today, including our pet animals.

A deep dive into the physiology of the breath, the science of how and why it’s beneficial to learn how to breathe less than normal. We will look at common issues restricting our breathing and how to address them with practical exercises and gentle partner work to liberate the breath.