Yoga for Kidz - Anahata Yoga Retreat
Get kids in touch with their bodies, hearts and minds in this fun-filled session designed especially for the under-15s. Channel energy and emotions in a light-hearted journey of imagination, games and relaxation that will leave kids feeling nourished and charged.
Anahata Yoga Retreat is an integral residential yoga retreat sharing Satyananda Yoga which is based on yoga as way of life. Join experienced teachers, who are trained in a 3 year Yoga studies program and spend siginificant time in India at the source of yoga. Satyananda Yoga draws on the ancient roots of yoga culture, whilst adpating to the modern needs of society.
Anahata (the heart centre) symbolises compassion, acceptance, universal love, selflessness and devotion. These qualities are central to the purpose of Anahata Yoga Retreat and inspire its attitudes and actions.