Nurturing Positivity - Anahata Yoga Retreat
A positive mind is the source of health, abundance and peace. This workshop will include yogic movements, breathing exercises, meditation and a session of the rib-tickling, belly-aching practice of laughing yoga. Take this wonderful opportunity to create a powerful positive healing energy, showing gratitude for all you have and..
nurturing positivity together.
Suitable for all ages, children welcome
Anahata Yoga Retreat is an integral residential yoga retreat sharing Satyananda Yoga which is based on yoga as way of life. Join experienced teachers, who are trained in a 3 year Yoga studies program and spend siginificant time in India at the source of yoga. Satyananda Yoga draws on the ancient roots of yoga culture, whilst adpating to the modern needs of society.
Anahata (the heart centre) symbolises compassion, acceptance, universal love, selflessness and devotion. These qualities are central to the purpose of Anahata Yoga Retreat and inspire its attitudes and actions.