Kids Yoga Journeys by Anahata Yoga Retreat
Fun for kids whilst getting in touch with their bodies and imaginations. Join us on a fun-filled, healthy journey through yoga movements, easy breathing techniques, games and relaxation.
Journey to the Jungle through Yoga
Go on a journey through the jungle using yoga movements, breath, imagination, sound and games ,ending in a guided relaxation.
Journey to Egypt through Yoga
Go on a magic Carpet ride to Egypt, visiting the pyramids, the mummies, the Nile river and much more using yoga postures, breath, imagination, games and ending in a guided relaxation.
Anahata Yoga Retreat is an integral residential yoga retreat sharing Satyananda Yoga which is based on yoga as way of life, incorporating yoga practices for the head, heart and hands. Join Swami Karma Karuna a founding member and director of Anahata with more than 20 years of experience for this ceremony. She teaches world-wide, sharing practical yoga techniques for transformation with depth and insight.
Anahata (heart centre) symbolises compassion, acceptance, universal love, selflessness and devotion. These qualities are central to the purpose of Anahata Yoga Retreat and inspire its attitudes and actions.