Yoga Nidra- Deep Relaxation Practice by Anahata

A-nophotoEnjoy a guided meditation while lying down which brings deep relaxation, rejuvenation and restoration of energy. 1 hour of Yoga Nidra = 4 hours of deep sleep! Satyananda Yoga Nidra™ is a simple but powerful technique that has a profound effect on the human system.

  It is scientifically proven to be a preventative and curative tool to counteract psychosomatic diseases, and if practiced regularly, serves as a means for exploring the deep mind and unlocking our spiritual potential.

Anahata Yoga Retreat is an integral residential yoga retreat sharing Satyananda Yoga which is based on yoga as way of life.  Join experienced teachers, who are trained in a 3 year Yoga Studies program and spend siginificant time in India at the source of yoga.

Satyananda Yoga draws on the ancient roots of yoga culture, whilst adpating to the modern needs of society. Anahata (heart centre) symbolises compassion, acceptance, universal love, selflessness and devotion. These qualities are central to the purpose of Anahata Yoga Retreat and inspire its attitudes and actions.

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2012 Workshops - KISS

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Chant and Be Happy! by Caitlin

Category: Soundz

Chant and Be Happy! by Caitlin

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Biodanza – The Dance of Life! by Diane Sparks

Category: Move

Biodanza – The Dance of Life! by Diane Sparks

This is a powerful yet gentle and fun, South American therapeutic movement system. An individually design...

Qigong by Anna and Manfred Raunigg

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Qigong by Anna and Manfred Raunigg

(or ch'i kung) is an internal Chinese meditative practice which often uses slow graceful movements and co...

Didjeridoo Sound Journey by Sika

Category: Soundz

Didjeridoo Sound Journey by Sika

Relax to the Ancient Sounds of The Earth Dreaming. International musician, Sika, will take us on a m...

Tantra - Celebration of Life by Viryam Robertson & Elayn…

Category: Holistic

Tantra - Celebration of Life by Viryam Robertson & Elayne Lane

How can we deeply meet ourselves and others beyond words? This event, like the last, we initially explo...

Live Stage 2012

  • The Barons of Tang
  • Wild Marmalade
  • OKA
  • Ganga Giri
  • Ott
  • Emok
  • Phony Orphants
  • James Monro
  • America Grenell and Band
  • Emeralds and Greenstone
  • Janover
  • Prosad
  • Matiu Te Huki



Cosmic Corner



Fling Juggling

Golden Bay Organics Home of Poi Jugglers Rest, Picton LightStyle Web Native Harmonics
Nelson Environment Centre Seafront Design Shamans Garden Tasman District Council Village Theatre Takaka

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Luminate: to shine light, elevate spiritual consciousness, put a smile on your face; earth friendly festival of music, art, culture, intentional community, sustainability, celebration and inspiration; celebrating the ancient festival of Lughnasadgh, midway between the summer solstice and autumn equinox, 28th Jan - 4th Feb 2015. Luminate Festival Educational and Spiritual Trust. Registered Charity CC43938

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