Yoga Nidra- Deep Relaxation Practice by Anahata

A-nophotoEnjoy a guided meditation while lying down which brings deep relaxation, rejuvenation and restoration of energy. 1 hour of Yoga Nidra = 4 hours of deep sleep! Satyananda Yoga Nidra™ is a simple but powerful technique that has a profound effect on the human system.

  It is scientifically proven to be a preventative and curative tool to counteract psychosomatic diseases, and if practiced regularly, serves as a means for exploring the deep mind and unlocking our spiritual potential.

Anahata Yoga Retreat is an integral residential yoga retreat sharing Satyananda Yoga which is based on yoga as way of life.  Join experienced teachers, who are trained in a 3 year Yoga Studies program and spend siginificant time in India at the source of yoga.

Satyananda Yoga draws on the ancient roots of yoga culture, whilst adpating to the modern needs of society. Anahata (heart centre) symbolises compassion, acceptance, universal love, selflessness and devotion. These qualities are central to the purpose of Anahata Yoga Retreat and inspire its attitudes and actions.

www.anahata-retreat.org.nz

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2012 Workshops - KISS

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Welcome to the matrix by Dave

Category: Think

Welcome to the matrix by Dave

A not to be missed workshop!

Dreamspell - Mayan Calendar by Vasumi

Category: Think

Dreamspell - Mayan Calendar by Vasumi

2012 - 2013 - Preparing for and Envisioning the NEW TIME Here we are in 2012 and this is the year to let ...

Reiki Level 1 by Joy Shaw

Category: Holistic

Reiki Level 1 by Joy Shaw

Empowering you to become a Reiki Healer using loving universal life force energy. Reiki is a universal lo...

Maori Vocal by Pacific Curl

Category: Soundz

Maori Vocal by Pacific Curl

Maori songs have a distinctive sound. Workshop participants will learn a number of songs in the Maori and...

Magical and bright ART Mandala workshop by Myriam

Category: Arts & Culture

Magical and bright  ART Mandala workshop by Myriam

Lets come together and co create a magical Madala banner using bright colours, dots and lines. Its g...

Live Stage 2012

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  • James Monro
  • America Grenell and Band
  • Emeralds and Greenstone
  • Janover
  • Prosad
  • Matiu Te Huki

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Luminate: to shine light, elevate spiritual consciousness, put a smile on your face; earth friendly festival of music, art, culture, intentional community, sustainability, celebration and inspiration; celebrating the ancient festival of Lughnasadgh, midway between the summer solstice and autumn equinox, 28th Jan - 4th Feb 2015. Luminate Festival Educational and Spiritual Trust. Registered Charity CC43938

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