Explore Your Self by Anahata Yoga Retreat

Explore-Your-SelfBring yoga off the mat and into your daily life! Explore tools to help you enter the joy and clarity of the present moment, embracing life in all its promise and fullness. Discover a technique to drawinwards in order to observe thoughts, patterns and mental tendencies and learn simple breathing practices to calm the mind and create positivity and inner strength.


Anahata Yoga Retreat is an integral residential yoga retreat sharing Satyananda Yoga which is based on yoga as way of life, incorporating yoga practices for the head, heart and hands.

Join Swami Karma Karuna, a founding member and director of Anahata with more than 20 years of experience to Explore Your "Self". She teaches world-wide, sharing practical yoga techniques for transformation with depth and insight.

Anahata (heart centre) symbolises compassion, acceptance, universal love, selflessness and devotion. These qualities are central to the purpose of Anahata Yoga Retreat and inspire its attitudes and actions.

www.anahata-retreat.org.nz

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2012 Workshops - KISS

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Yoga; The Technology of Expansion by Sadhu Prager Macholl

Category: Move

Yoga; The Technology of Expansion by Sadhu Prager Macholl

Join international Yoga Teacher Sadhu for a 2 part workshop exploring Yoga's invitation to live life...

Rebirthing breathwork: Self healing through conscious connec…

Category: Holistic

Rebirthing breathwork: Self healing through conscious connected breath by Emma Skellern

Rebirthing breathwork is a simple, gentle yet powerful breathing technique where you consciously connec...

Didjeridoo Sound Journey by Sika

Category: Soundz

Didjeridoo Sound Journey by Sika

Relax to the Ancient Sounds of The Earth Dreaming. International musician, Sika, will take us on a m...

Growing food organically by Sol Morgan

Category: Eco

Growing food organically by Sol Morgan

Enhance your klnowledge of growing food the organic way.

Moving into the Stillness - Yoga by Julie Stephens

Category: Move

Moving into the Stillness - Yoga by Julie Stephens

The style of yoga Julie will be teaching is Vinyasa Flow which can be as dynamic as you want it to be or ...

Live Stage 2012

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  • Ganga Giri
  • Ott
  • Emok
  • Phony Orphants
  • James Monro
  • America Grenell and Band
  • Emeralds and Greenstone
  • Janover
  • Prosad
  • Matiu Te Huki

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Luminate: to shine light, elevate spiritual consciousness, put a smile on your face; earth friendly festival of music, art, culture, intentional community, sustainability, celebration and inspiration; celebrating the ancient festival of Lughnasadgh, midway between the summer solstice and autumn equinox, 28th Jan - 4th Feb 2015. Luminate Festival Educational and Spiritual Trust. Registered Charity CC43938

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