Explore Your Self by Anahata Yoga Retreat

Explore-Your-SelfBring yoga off the mat and into your daily life! Explore tools to help you enter the joy and clarity of the present moment, embracing life in all its promise and fullness. Discover a technique to drawinwards in order to observe thoughts, patterns and mental tendencies and learn simple breathing practices to calm the mind and create positivity and inner strength.


Anahata Yoga Retreat is an integral residential yoga retreat sharing Satyananda Yoga which is based on yoga as way of life, incorporating yoga practices for the head, heart and hands.

Join Swami Karma Karuna, a founding member and director of Anahata with more than 20 years of experience to Explore Your "Self". She teaches world-wide, sharing practical yoga techniques for transformation with depth and insight.

Anahata (heart centre) symbolises compassion, acceptance, universal love, selflessness and devotion. These qualities are central to the purpose of Anahata Yoga Retreat and inspire its attitudes and actions.

www.anahata-retreat.org.nz

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2012 Workshops - KISS

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Western Medicine vs. Alternative Medicine: A balanced view b…

Category: Health

Western Medicine vs. Alternative Medicine: A balanced view by Dr. Sam Shay

From a lineage of medical doctors turned black sheep (Wholistic Chiropractor), learn about the true spect...

Obscure Axes and Tangents - Instrumentation and Composition …

Category: Soundz

Obscure Axes and Tangents - Instrumentation and Composition Workshop by The Barons of Tang

In this workshop The Barons of Tang discuss the history of their instruments including the Bass Clarinet ...

Heart Opening Journey by Baruch & Fernmoss

Category: Holistic

Heart Opening Journey by Baruch & Fernmoss

Discover the profound, transformative power of presence and love. This workshop will take you on an exper...

Sacred Geometry by Lloyd

Category: Think

Sacred Geometry by Lloyd

See the basic elemental form behind all crystalline structure including your own auric field. Learn not o...

Yoga Nidra- Deep Relaxation Practice by Anahata

Category: Holistic

Yoga Nidra- Deep Relaxation Practice by Anahata

Enjoy a guided meditation while lying down which brings deep relaxation, rejuvenation and restoration of ...

Live Stage 2012

  • The Barons of Tang
  • Wild Marmalade
  • OKA
  • Ganga Giri
  • Ott
  • Emok
  • Phony Orphants
  • James Monro
  • America Grenell and Band
  • Emeralds and Greenstone
  • Janover
  • Prosad
  • Matiu Te Huki

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